Lavena and I had a wonderful Saturday bike ride from Cape Elizabeth, Scarborough, and South Portland.   This was a nice area on a dead end road.  I need a lot more riding time, before I am ready for the Trek.  And like always Lavena is very patient with me.  

Lavena chose roads with as many hills as possible : )

This is me after huffing up a hill.

Everywhere we rode we saw beautiful places.  

These little characters are going into a project I am working on for school.

I hope that you enjoy a great week and have time to enjoy the change of seasons.